Types of Massage You Can Try in Tashkent
Massage at Home vs. Massage in a Spa
Pro tip: Search “massage at home Tashkent Telegram” to find verified therapists who come straight to your apartment. It’s super common here.
- Rot Healing – classic & Thai massage pros
- Diamond SPA – luxury 24/7 spa with citywide branches
- Silver Rain Health Center – legit Balinese masters
- SPA Center ELYSIUM – full service: massage, sauna, and pool
- Thai Spa House – authentic Thai therapy
- Reduces stress, tension, and fatigue
- Improves blood flow and sleep quality
- Speeds up post-workout recovery
- Helps with posture and back pain
- Makes you feel like a new person
And since Tashkent is growing fast, you’ve got tons of salons, spas, and home-visit therapists to choose from.
Top Massage & Spa Spots in Tashkent
Massage isn’t just a luxury, it's a lifestyle upgrade. Whether you’re unwinding in a fancy spa or chilling at home, the key is to choose a therapist who actually listens to your body. So go ahead, book that session for future you will thank me.
Here are some highly-rated places you can trust:
How to Pick the Right Massage Therapist
FAQs: Massage in Tashkent
- Experience & education – ask where they trained.
- Reviews – Telegram and Google are goldmines.
- Cleanliness – fresh linens, sanitizer, no sketchy vibes.
- Communication – they should ask about your pain zones.
- Certifications – especially for medical or sports massage.
Not gonna lie massage isn’t just for rich people anymore. It’s health care, self-care, and vibe care all in one.
Here’s what it does for you:
If you’ve ever searched “massage Tashkent” or “massage at home Tashkent” on Google this one’s for you. Whether you’re sore from gym life, chasing stress relief, or just craving some pampering, I got your back (literally). Let’s break down where to go, how much to pay, and what to look out for before you book your first session.
Not many people realize it, but baby massage isn’t just a cute bonding moment, it's a real boost for your child’s healthy growth. Gentle daily massages help improve blood flow, strengthen tiny muscles, calm the nervous system, and even support better sleep. Pediatricians often recommend 10–15 minutes of light massage each day for infants and toddlers, focusing on their arms, legs, and back. It can ease gas, improve digestion, and make your baby feel safe and loved. Plus, that skin-to-skin connection builds emotional trust something every little heart needs
Prices may vary by salon and master, so always double-check before booking.
Usually higher (travel fee)
1. How do I find a home massage in Tashkent?
Search “massage Tashkent Telegram” most pros post there with pics and prices.
Yes, if you check reviews and choose licensed therapists.
3. How long is a normal session?
Usually 60–90 minutes. Some include chill-down time after.
4. Which areas of Tashkent have the best spas?
Mirabad, Yunusabad, Chilonzor, and Mirzo Ulugbek districts have solid choices.
5. How often should I get a massage?
For stress: once every 2 weeks. For pain: a full 5–10 session course.
6. What’s the average cost?
Between 500k–1M UZS per hour, depending on type.
Totally optional, but 10–15% is nice if service was great.
8. What to wear for a massage?
Loose clothing or whatever the spa provides.
9. Can I ask for a female/male therapist?
Yep, just mention your preference when booking.
If it’s too cheap, has no reviews, or the vibe feels off, skip it.
Massage in Tashkent: Best Spots, Home Services & Real Talk on Prices
Why Getting a Massage in Tashkent Is Totally Worth It
Baby Massage: The Healthiest Start for Little Ones